TRANSFORM YOUR HEALTH WITH PILATES
At Pilates Balance in Motion, we empower individuals to reclaim their strength, flexibility, balance and vitality through tailored Pilates sessions. Our compassionate approach combines three decades of Pilates expertise with a deep understanding of the body, ensuring you receive the support you need for wellness and/or rehabilitation.
We create wellness through fitness and nutrition. Physical fitness and health are two of the most important requisites to happiness. At Pilates Balance in Motion, we provide our clients with education and support towards attaining their fitness and healthy lifestyle goals.
Discover Our Pilates Classes
Sessions utilize the Pilates apparatus which include:
The Reformer
Pole or tower system
Low Chair
Call or text 720-470-7771 to schedule or use our contact form.
About
Find out about Christina Albetta R.N. C.M.T,
and Pilates Balance in Motion, her mission and methods.
Services & Packages
All classes and private sessions are 55 minutes.
Classes are 3 person maximum.
Convenient Class Schedule for Your Lifestyle
We offer classes throughout the week to fit your busy schedule
Classes are kept small to ensure personalized instruction and a supportive community atmosphere
Your Partner in Wellness and Movement
We believe that everybody deserves to move freely and live fully. With a foundation built on trust, compassion, and professionalism, Pilates Balance in Motion is dedicated to creating a nurturing environment where you can thrive. Our commitment is to provide personalized guidance that respects your unique journey and promotes lifelong health.
Tailored Pilates Services for Every Body
Explore our range of services including one-on-one sessions, two person duets and small group classes. Our methodical approach ensures that each session is customized to your needs, enhancing your movement, strength, and flexibility while prioritizing safety and comfort. Over the years Pilates Balance in Motion has become the go to place for people over 50 years old and into their eighties. It has been a mission to not only teach Pilates movement but to be an inspiration and support towards a healthy aging lifestyle. This includes sharing information about how to increase moving, stress reduction, nutritional support and other healing modalities.
Ready to Move? Join Us Today!
Take the first step towards a healthier, more active lifestyle. Contact us to learn about our sessions and experience the benefits of Pilates firsthand. Let us guide you on your path to wellness.